How to help your horse and yourself cope with stress.

Get out of the stress loop! Balance the nervous system in a targeted way and experience a relationship full of trust with the horse.

Is your horse stressed and this stresses you?
Do you avoid stressful situations with your horse?
Are you unsure how to get yourself and your horse out of stressful situations?
Have you lost trust in your horse?!

This online course is just right for you if you want to help yourself and your horse in the long run to better handle stress and live a trusting relationship with each other.

Video Course Content

Course Part 1 – Understanding Stress
9 modules of basic knowledge by learning everything you need to know about the causes of stress, the consequences of stress and the important role of the nervous system.
Course Part 2 – Exercises for you
5 exercises that will help you on different levels to balance your nervous system and strengthen your own stress resilience.
Course Part 3 – Exercises for your Horse
6 exercises to help your horse balance its nervous system, reduce tension, find more safety and be able to regulate itself better in stressful situations in the long run.

Additionally, a downloadable worksheet is provided for you to record your baseline and progress. Keep a record of the exercises you have done and what you observed.

Your access to the course will be activated for 3 years.

Course plan

Welcome to the Course

Course Part 1: Understanding Stress

Course Part 2: Exercises for You

Course Part 3: Exercises for your Horse

Stick with it!

The Journey is the Destination